Sexual Wellbeing

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Sexual wellbeing encompasses a holistic approach to sexuality, incorporating emotional and social dimensions as well as physical health. Sexual wellbeing promotes consent, communication, and mutual pleasure, where both individual and collective satisfaction is valued.

Achieving sexual wellbeing is important, as it often forms a key component of our intimate relationships with others. Sexual fulfilment and connection can influence and augment our overall happiness and welfare. Conversely, poor sexual wellbeing can lead to various issues, including anxiety, diminished self-esteem, and relationship troubles. Dissatisfaction and distress caused by reduced sexual wellbeing can foster feelings of isolation and affect overall mental and physical health.

Improving sexual wellbeing can involve various strategies. Maintaining open communication with sexual partners about desires, boundaries, and concerns helps to establish trust and enhance intimacy. Self-education is also crucial; understanding one’s own body, sexual health, and good practice enables the making of informed choices. Engaging in regular physical activity, maintaining a balanced diet, and managing stress through practices like mindfulness or yoga can also significantly boost sexual health and wellbeing by improving general health, body image, and reducing anxiety.

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How it works
We support you with the choice to take action and support your loved one with the best treatment options. Take the guesswork out of finding the right treatment with our personal and bespoke matching service

Step 1

Discovery Call

Initial consultation to understand pain points, needs and goals

Step 2

Personalised Referrals

Your tailored selection of professionals to meet your loved ones needs

Step 3

Chemistry Calls

15 minute introductory calls with practitioners to decide which is the right match for your family.

Step 4

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Once you’ve selected the practitioner that feels right, youbegin your journey with them

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Our package starts 121 session with Lucy to understand your needs and goals. We'll discuss routes and options before putting together a bespoke package for you.

  • Initial consultation & follow up call
  • 3 personalised referrals*
  • 15 minute discovery call with each professional
  • Personalised resources and educational materials

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*Guaranteed: if for any reason you don't find the right match straight away we'll stay with you until you do.

Experience in: Integrative psychiatry, functional medicine, psychology, psycho somatic and psychedelic assisted therapies, specialist coaching, fitness and nutrition.

£350