Tailored mental health, wellness and coaching programs

Our personalised support & advice will guide you on your journey to a happier and healthier life.

Tailored mental health, wellness and coaching programs

Our personalised support & advice will guide you on your journey to a happier and healthier life.

price

Our Services

Transparent pricing every step of the way

Introductory Call

A chance to discuss what's right for you
1-2-1 Call 15mins
We'll help you pick the best package
No obligation
Free access to our resources portal

Standard Referral Package

Our most popular package
1-2-1 Call 30mins
2 x 30 mins follow up calls
List of suggested referrals PDF
Tailored psycho-education resources PDF (if wanted)

VIP Referral Package

For more complex cases, and where psychiatric referrals are needed
1-2-1 Call 30mins
2 x 30 mins follow up calls
Bespoke referral into a psychiatry clinic with ‘a matching service’
Referrals to psychologists, therapists and coaches where needed
Psycho-education resources PDF
More referrals if needed

Expert Guidance for Your Mental Health Journey

1-2-1 Consultancy

Our team of mental health professionals will provide personalized advice and support to help you on your mental fitness journey.

Referral Network

We are committed to being there for you every step of the way, offering ongoing support and resources to help you maintain your mental well-being.

Psychoeducation

Our team will work with you to develop personalized strategies and techniques to enhance your mental resilience and cope with life's challenges.

Schedule an Appointment

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Initial 15-Minute Consultation
- No Charge

Direct Referral
- £100 Therapy and Coaching
- £200 Psychiatry Matching Service  

Referral Package
- £250

Psychiatric Referral Package
- £450

Keel Mental Fitness has been a game-changer for me. Their personalized approach and expert advice have made a significant impact on my mental well-being.

John Doe

Female 36

Discover Personalized Advice and Support for Your Mental Fitness Journey

At Keel Mental Fitness, we understand that everyone's mental health journey is unique. That's why we provide personalized advice and support to help you take your first steps towards getting the help you need. Our team of experts is here to guide you every step of the way, ensuring that you receive the care and attention you deserve.

Why

Too many people are facing an existential crisis; struggling with inner conflict and the sense that their lives lack meaning.

The facts and statistics are stark. Political, economic and ecological crises, the fallout of Covid 19, the pervasiveness of stress, technology and social media; competitiveness and perfectionism, and an outdated education system – are fuelling anxiety, depression, eating disorders, self-harm and suicide; especially in the next generation.

Vision

Our vision is for every individual, everywhere, to have the specialist support they need to flourish and thrive.

Mission

Our mission is to help everyone to maximise their wellbeing and fulfil their innate potential. Keel has a network of world class professionals – in integrative psychiatry, general practice, psychology, psycho and somatic therapies, emerging psychedelic treatments, specialist coaching, nutrition and fitness – to help us deliver this mission.

Get started

Book a consultation with our team

Introductory sessions are free

Category
5 min read

Louise Jones

Louise is a Traumatologist, specialising Trauma and PTSD, Sexual Abuse and Anxiety
Category
5 min read

Dr Divina Pillay

Divina Pillay is Yoga Therapist and a consultant Psychiatrist working with adults, with special interests in Eating Disorders, Mood and Anxiety disorders, and ADHD.