Keel Bookshop
We've partnerd with Bookshop.org to bring you our ever growing curated books on mental health, wellness and human performance.
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Joint Hypermobility Handbook 10th Anniversary Edition: A Guide for the Issues & Management of Ehlers-Danlos Syndrome Hypermobility Type and the Hypermobility Syndrome
More info about Joint Hypermobility Handbook 10th Anniversary Edition: A Guide for the Issues & Management of Ehlers-Danlos Syndrome Hypermobility Type and the Hypermobility Syndrome -
Rest: Why You Get More Done When You Work Less
More info about Rest: Why You Get More Done When You Work Less -
Atomic Habits: Tiny Changes, Remarkable Results
More info about Atomic Habits: Tiny Changes, Remarkable Results -
Getting Things Done The Art of Stress-free Productivity
More info about Getting Things Done The Art of Stress-free Productivity -
Living with Fibromyalgia
More info about Living with Fibromyalgia -
FIBROMYALGIA
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A Toolkit for Your Emotions – 45 ways to feel better
More info about A Toolkit for Your Emotions – 45 ways to feel better -
Your Mental Health Toolkit: A Card Deck 45 Cards to Navigate Difficult Emotions
More info about Your Mental Health Toolkit: A Card Deck 45 Cards to Navigate Difficult Emotions -
Cognitive Behavioural Therapy (CBT) Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life
More info about Cognitive Behavioural Therapy (CBT) Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life -
A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)
More info about A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type) -
Rebel Bodies: A guide to the gender health gap revolution
More info about Rebel Bodies: A guide to the gender health gap revolution -
The Female Factor Making women’s health count – and what it means for you
More info about The Female Factor Making women’s health count – and what it means for you -
The Sleep Solution: why your sleep is broken and how to fix it
More info about The Sleep Solution: why your sleep is broken and how to fix it -
Why We Sleep: The New Science of Sleep and Dreams
More info about Why We Sleep: The New Science of Sleep and Dreams -
Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health
More info about Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health -
Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships
More info about Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships -
Secure Love: Create a Relationship That Lasts a Lifetime
More info about Secure Love: Create a Relationship That Lasts a Lifetime -
Come as You Are: the bestselling guide to the new science that will transform your sex life
More info about Come as You Are: the bestselling guide to the new science that will transform your sex life -
Sexology: The Basics
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Impulse: The Science of Sex and Desire
More info about Impulse: The Science of Sex and Desire -
The Flying Child – A Cautionary Fairytale for Adults
More info about The Flying Child – A Cautionary Fairytale for Adults -
The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse (Third Edition)
More info about The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse (Third Edition) -
The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse
More info about The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse -
Conversations on Love
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Drama Free: A Guide to Managing Unhealthy Family Relationships
More info about Drama Free: A Guide to Managing Unhealthy Family Relationships -
Overcoming Relationship Problems 2nd Edition: A self-help guide using cognitive behavioural techniques
More info about Overcoming Relationship Problems 2nd Edition: A self-help guide using cognitive behavioural techniques -
The Seven Principles For Making Marriage Work
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Burnout: Solve Your Stress Cycle
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The Burnout Solution: 12 weeks to a calmer you
More info about The Burnout Solution: 12 weeks to a calmer you -
Beat Stress at Work: How to Balance Your Ambition with Your Anxiety
More info about Beat Stress at Work: How to Balance Your Ambition with Your Anxiety -
Trauma and Recovery: The Aftermath of Violence–From Domestic Abuse to Political Terror
More info about Trauma and Recovery: The Aftermath of Violence–From Domestic Abuse to Political Terror -
The First Episode of Psychosis: A Guide for Young People and Their Families, Revised and Updated Edition
More info about The First Episode of Psychosis: A Guide for Young People and Their Families, Revised and Updated Edition -
The Myth-Busting Guide to Psychosis: Demystifying Hallucinations, Delusions, and How to Live Well
More info about The Myth-Busting Guide to Psychosis: Demystifying Hallucinations, Delusions, and How to Live Well -
Brain On Fire: My Month of Madness
More info about Brain On Fire: My Month of Madness -
So, I’m Autistic: An Introduction to Autism for Young Adults and Late Teens
More info about So, I’m Autistic: An Introduction to Autism for Young Adults and Late Teens -
Unmasking Autism: The Power of Embracing Our Hidden Neurodiversity
More info about Unmasking Autism: The Power of Embracing Our Hidden Neurodiversity -
Overcoming Dyslexia: Second Edition, Completely Revised and Updated
More info about Overcoming Dyslexia: Second Edition, Completely Revised and Updated -
Dyspraxia: Developmental Co-Ordination Disorder
More info about Dyspraxia: Developmental Co-Ordination Disorder -
This Is Dyslexia
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Body Positive Power: How to stop dieting, make peace with your body and live
More info about Body Positive Power: How to stop dieting, make peace with your body and live -
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
More info about The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food -
Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
More info about Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling -
Understanding Dissociative Identity Disorder: A Guidebook for Survivors and Practitioners
More info about Understanding Dissociative Identity Disorder: A Guidebook for Survivors and Practitioners -
Our House: Making Sense of Dissociative Identity Disorder
More info about Our House: Making Sense of Dissociative Identity Disorder -
Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques
More info about Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques -
Reasons to Stay Alive
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The Noonday Demon
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The Way Out: The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain
More info about The Way Out: The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain -
Back In Charge: How I Healed from Chronic Pain
More info about Back In Charge: How I Healed from Chronic Pain -
Overcoming Chronic Pain 2nd Edition: A self-help guide using cognitive behavioural techniques
More info about Overcoming Chronic Pain 2nd Edition: A self-help guide using cognitive behavioural techniques -
Waiting For Superman: One Family’s Struggle to Survive – and Cure – Chronic Fatigue Syndrome
More info about Waiting For Superman: One Family’s Struggle to Survive – and Cure – Chronic Fatigue Syndrome -
Living with ME and Chronic Fatigue Syndrome
More info about Living with ME and Chronic Fatigue Syndrome -
Fighting Fatigue
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Talking About BPD: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder
More info about Talking About BPD: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder -
The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD
More info about The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD -
Sometimes I Act Crazy: Living with Borderline Personality Disorder
More info about Sometimes I Act Crazy: Living with Borderline Personality Disorder -
Loving Someone with Bipolar Disorder, Second Edition: Understanding and Helping Your Partner
More info about Loving Someone with Bipolar Disorder, Second Edition: Understanding and Helping Your Partner -
An Unquiet Mind: A Memoir of Moods and Madness
More info about An Unquiet Mind: A Memoir of Moods and Madness -
Bipolar Disorder: The Ultimate Guide
More info about Bipolar Disorder: The Ultimate Guide -
10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That
More info about 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That -
Overcoming Anxiety, 2nd Edition: A self-help guide using cognitive behavioural techniques
More info about Overcoming Anxiety, 2nd Edition: A self-help guide using cognitive behavioural techniques -
Dopamine Nation: Why our Addiction to Pleasure is Causing us Pain
More info about Dopamine Nation: Why our Addiction to Pleasure is Causing us Pain -
In the Realm of Hungry Ghosts: Close Encounters with Addiction
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The Unexpected Joy of Being Sober: THE SUNDAY TIMES BESTSELLER
More info about The Unexpected Joy of Being Sober: THE SUNDAY TIMES BESTSELLER -
UNMASKED: The Ultimate Guide to ADHD, Autism and Neurodivergence
More info about UNMASKED: The Ultimate Guide to ADHD, Autism and Neurodivergence -
Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships
More info about Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships -
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction – from Childhood through Adulthood
More info about ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction – from Childhood through Adulthood -
Simple Ways to Unwind without Alcohol: 50 Tips to Drink Less and Enjoy More
More info about Simple Ways to Unwind without Alcohol: 50 Tips to Drink Less and Enjoy More -
What Women Want: Conversations on Desire, Power, Love and Growth
More info about What Women Want: Conversations on Desire, Power, Love and Growth -
Women Who Run With The Wolves: 30th Anniversary Edition
More info about Women Who Run With The Wolves: 30th Anniversary Edition -
Fears to Fierce: A Woman’s Guide to Owning Her Power
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We
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Untamed: Stop Pleasing, Start Living
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If In Doubt, Wash Your Hair
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A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free
More info about A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free -
The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder
More info about The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder -
Toxic Childhood Stress: The Legacy of Early Trauma and How to Heal
More info about Toxic Childhood Stress: The Legacy of Early Trauma and How to Heal -
When the Body Says No: The Cost of Hidden Stress
More info about When the Body Says No: The Cost of Hidden Stress -
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
More info about The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma -
Trauma-Focused ACT: A Practitioner’s Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy
More info about Trauma-Focused ACT: A Practitioner’s Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy -
The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
More info about The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity -
The Pain We Carry: Healing from Complex PTSD for People of Color
More info about The Pain We Carry: Healing from Complex PTSD for People of Color -
Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
More info about Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences -
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
More info about Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It -
How to Grow a Grown Up: Prepare your teen for the real world
More info about How to Grow a Grown Up: Prepare your teen for the real world -
The Teenage Brain: A Neuroscientist’s Survival Guide to Raising Adolescents and Young Adults
More info about The Teenage Brain: A Neuroscientist’s Survival Guide to Raising Adolescents and Young Adults -
Inventing Ourselves: The Secret Life of the Teenage Brain
More info about Inventing Ourselves: The Secret Life of the Teenage Brain -
How Modern Media Destroys Our Minds: calming the chaos
More info about How Modern Media Destroys Our Minds: calming the chaos -
The Suicide Solution: Finding Your Way Out of the Darkness
More info about The Suicide Solution: Finding Your Way Out of the Darkness -
When It Is Darkest: Why People Die by Suicide and What We Can Do to Prevent It
More info about When It Is Darkest: Why People Die by Suicide and What We Can Do to Prevent It -
Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do
More info about Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do -
The Mindful College Student: Essential Skills to Help You Succeed, Boost Well-Being, and Build the Life You Want
More info about The Mindful College Student: Essential Skills to Help You Succeed, Boost Well-Being, and Build the Life You Want -
Stay Safe While You Study: Make the Most of Your Student Experience
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Resourcefulness at University
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Staying Well and Safe at University
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Stay Balanced While You Study: Make the most of your student experience
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Burnout: Solve Your Stress Cycle
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Master Your Stress, Reset Your Health: The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout
More info about Master Your Stress, Reset Your Health: The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout -
Why Zebras Don’t Get Ulcers -Revised Edition
More info about Why Zebras Don’t Get Ulcers -Revised Edition -
Getting Things Done: The Art of Stress-free Productivity
More info about Getting Things Done: The Art of Stress-free Productivity
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